Introducing EMDR Intensives:

I am excited to offer EMDR Intensives, both in-person and online, for adults seeking brief, structured, and focused therapy. This approach is ideal for individuals who is highly motivated and committed to start therapy and for people with busy schedules seeking concentrated therapy or who do not require ongoing therapy support or have already established a separate therapeutic relationship.  This can be particularly appealing for those who find traditional talk therapy daunting or uncomfortable.

EMDR therapy has been successfully applied in sports, arts, and performance fields to overcome obstacles, public speaking phobias, and trauma related to injuries or setbacks. It enhances peak performances by identifying and resolving limiting beliefs, anxiety, and fears. By addressing past experiences that create mental blocks, EMDR opens up athletes, professionals, and individuals in creative fields and leadership roles to achieve optimal performance.

Through a comprehensive intake and evaluation process, including somatic-focused EMDR, we identify and address these blocks. Understanding interpersonal neurobiology fosters self-compassion and empowers healing. By recognizing the body’s response to traumatic events, we can support the nervous system and overcome limitations.

EMDR Intensives are perfect for those seeking to heal and grow from specific adult-onset traumas or challenges. However, individuals with substantial childhood trauma may require long-term therapy before engaging in this intensive approach.

As a highly qualified, EMDRAA Accredited Practitioner and Psychologist, Danka offers extended and intensives EMDR Therapy for individuals and couples. 

EMDR is an evidence-based treatment for psychological and physical symptoms stemming from adverse life experiences, including trauma, depression, and more.