Introducing EMDR Intensives:
Accelerated Therapy for individuals and couples
I am excited to offer EMDR Intensives, both in-person and online, for adults seeking brief, structured, and focused therapy. This approach is ideal for individuals who is highly motivated and committed to start therapy and for people with busy schedules seeking concentrated therapy or who do not require ongoing therapy support or have already established a separate therapeutic relationship. This can be particularly appealing for those who find traditional talk therapy daunting or uncomfortable.
EMDR therapy has been successfully applied in sports, arts, and performance fields to overcome obstacles, public speaking phobias, and trauma related to injuries or setbacks. It enhances peak performances by identifying and resolving limiting beliefs, anxiety, and fears. By addressing past experiences that create mental blocks, EMDR opens up athletes, professionals, and individuals in creative fields and leadership roles to achieve optimal performance.
Through a comprehensive intake and evaluation process, including somatic-focused EMDR, we identify and address these blocks. Understanding interpersonal neurobiology fosters self-compassion and empowers healing. By recognizing the body’s response to traumatic events, we can support the nervous system and overcome limitations.
EMDR Intensives are perfect for those seeking to heal and grow from specific adult-onset traumas or challenges. However, individuals with substantial childhood trauma may require long-term therapy before engaging in this intensive approach.
As a highly qualified, EMDRAA Accredited Practitioner and Psychologist, Danka offers extended and intensives EMDR Therapy for individuals and couples.
EMDR is an evidence-based treatment for psychological and physical symptoms stemming from adverse life experiences, including trauma, depression, and more.
What is an EMDR Intensive?
An EMDR Intensive with me includes a minimum of four to six hours of one-on-one focused EMDR Therapy within one week. EMDR intensives are more time-efficient than standard therapy, allowing for deeper processing and faster progress.
Benefits of EMDR Intensives
- Time-efficient
- Structured and focused
- Accelerated change and healing
- Personal development and performance enhancement
- Proven result in 1-3 days
- Flexible scheduling fit your busy lifestyle
- Personalised support from certified EMDR therapist
We offer In-Person and Online Options
In-person EMDR Intensives are held in Bondi Junction, NSW while online EMDR Intensives are available Australia-wide from the comfort of your own space.
Requirements for Online EMDR Intensives:
- Comfortable private space
- Computer with camera, microphone, and full-sized screen
- Headphones
- Reliable internet connection and phone reception
- Ability to set up a split-screen
- Local emergency support person
Is an EMDR Intensive right for you? Consider the following:
- Seeking deep, transformative work
- Addressing traumatic memories and experiences
- Experiencing a busy schedule with limited time for therapy
- Feeling stuck in traditional therapy
- Limited access to care in your area
- Significant life changes or upcoming events requiring support
- Demands of travel make regular appointments challenging
- Struggling with performance slumps or anxiety after an injury or setback
Get in touch
EMDR Intensive Packages available. Please contact Danka Fiedor Psychology to discuss further.