Let’s dive in to unpack the traumas that are holding you back, and seek positive changes in their place.
My name is Danka Fiedor and I work with individuals and couples to help them uncover the tools and strategies that can allow them to more confidently navigate their mental health challenges.
I use a holistic approach that seeks to understand my clients as a whole, rather than focusing on an isolated event or problem which can leave the broader issues unresolved. I know that caring for our mental health is a crucial part of a healthy lifestyle and encourage the perception of therapy as a normal part of good self-care.
My modalities and experience
I’ve been a working psychologist since 2016, and bring a wide background of experience and qualifications into my practice.
I’m continuously looking to further broaden my knowledge so I can provide the most up-to-date, proven methods of treatment to serve my clients.
The integrative approach I bring to my services combines evidence-based modalities that can be flexibly leveraged to cater to your strengths and needs:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Acceptance Commitment Therapy (ACT)
- Motivational Interviewing (MI)
- Mindfulness and Emotionally Focused Therapy (EFT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Attachment Informed EMDR (AI-EMDR)
- Gottman’s Method
- Parts Work Therapy / Ego State Therapy
- Internal Family System Therapy (IFS) Informed
- Intergenerational Trauma EMDR
- The Polyvagal Theory & Sound and Safe Protocol
I am registered with:
Get in touch
Getting started with therapy takes courage and I’d be honoured to guide you along the process. Reach out any time with your questions, book an appointment, or learn more information.